What is EFT?

EFT {Emotional Freedom Technique} and/or TFT {Thought Field Therapy} are energy work techniques that aid the recipient in clearing blocked energy and emotions. There are slight variances between the two, but they both use the meridian points on the body to get everything moving as it should to bring our mind, body and spirit into homeostasis.

During an EFT Session I will guide you through the tapping process from beginning to end and give you the tools to tap at home if you feel the need to continue work on any specific area. The goal is to have the tools you need to take care of and heal yourself.


*Can be done via Zoom*

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